Integrated holistic health care ~ because there's no one else like you
Holistic health is another way of saying individualised health – it considers all of you not just your symptoms.
By looking at your day to day life, diet, habits, history and environment we can understand the root cause of your condition – and from this perspective formulate a holistic plan.
Appointments and health plans reflect this holistic health approach
Appointments
Auckland holistic centre - services & appointments
The holistic wellbeing audit
The holistic wellbeing audit is a two appointment bundle. It’s based around your overall health goals and is structured to align with you, your lifestyle and personality.
Our initial consultation is an inquiry into the history of you – your physical, mental, emotional, nutritional, social, and environmental health.
Included in this holistic wellbeing service is in depth analysis of recent blood tests, diet, current and past diagnoses, supplements, and medications.
Creating your unique holistic health plan
This is the appointment where we start to build a picture of an integrated holistic plan for you. I’ll ask lots of questions, and you can share as freely as you feel comfortable, knowing that whether on a video call or in person you’re in a safe space
By the completion of our initial appointment we’ll have identified a handful of action points to begin working towards.
After your appointment I’ll research and write your integrated holistic health plan.
In 2-3 days you’ll get an email containing your health plan. I’ll let you have a read over it and then we’ll discuss over a phone or video call.
Appt 1: Allow 50 minutes.
Appt 2: Allow 20 minutes
Price $185.
Pre-payment may be required.
Follow-up
Achieving optimal holistic health is a journey.
When we’re striving to make new diet and lifestyle habits stick, it’s normal to experience failure and frustration.
Often new symptoms or changes crop up after a week or two.
With this in mind we (usually) make a follow-up appointment for between 2 & 4 weeks after the wellbeing audit – just to check in and make sure you’re feeling supported and on the right track, and for me to find out what type (if any) of integrated holistic health extras may be of benefit.
This is not a compulsory appointment – you may be just great with a one-off wellness audit and feel good to go.
Allow 40 minutes
Price $85
Pre-payment may be required.
Prescription
Qualified medical herbalists are skilled in the art and science of blending herbal medicine.
If you are wanting a bespoke remedy, or practitioner grade supplements then this is the appointment for you.
We meet over a phone or video call. I’ll ask about other medications and supplements you’re taking to ensure safety, and other relevant holistic considerations.
Herbal medicine can benefit immune support, stress, post-viral recovery, hormonal issues and optimal health. *Appointment fee excludes the price of supplements/herbs.
Allow 20 minutes
Price $35
Email me to book: ali@aliwilford.co.nz
Discovery call
A quick chat to discuss your needs.
My clinic is an empathetic & safe space where you can completely be yourself. Let’s start the process. Email me: ali@aliwilford.co.nz
Allow 15 minutes
Price FREE
Health Insurance. I am a registered pracitioner and therefore you may be able to claim appointments on your medical insurance. Check with your provider for more information.
As an allied health provider, registered naturopath and medical herbalist I am bound by the NZ Privacy Act 2020; the NMHNZ (naturopaths and medical herbalists association of NZ) code of ethics and scope of practice. All client and patient interactions are private and confidential, your information is sacrosanct. View our Privacy Policy For information about naturopathy in NZ please visit the NMHNZ website.